These types of exercise bikes are similar to traditional upright bicycles, provide a good lower body workout (and in some cases an upper body workout) and take up less space than recumbent exercise bikes in length but are usually higher.

The upright stationary bike is what most people think of when they think of a fitness bike. The seat is much the same as a regular bicycle, and the pedals are situated under the rider. Problems from this arrangement that are eliminated or greatly reduced by a recumbent stationary bike are fatigue and chafing from the narrow seat, and back strain from the naturally hunched position an upright puts the rider in. Because of the larger seat , reclined position and closer proximity to the floor of the recumbent exercise bikes, obese people or people that would have a hard time getting on an upright bike may find they have an easier time using a recumbent.

The Upright Exercise Bike category usually refers to the upright bikes with magnetic resistance mechanisms and electronic display panels to adjust the resistance, set workout programs and monitor workout information.

Although Dual Action Fan Bikes and Indoor Cycling Bikes (or Spinning Bikes) are also upright exercise bikes but they really fall into their own specific categories.

To summarize, an upright exercise bicycle is a great way to add to your exercise program, and you can add the convenience of working out at home for not a whole lot of money. The upright bikes take up a lot less room too.